Discovery Coaching

Discovering a Path Forward, through the Present Moment
Online or In-Person

Megan Grandinetti began coaching in 2013, and her initial focus was on lifestyle, exercise and nutrition changes people could make to change their lives for the better. At some point, her relationship to coaching changed, and it became more of an offering for those that are called to look deeply within themselves and discover a way to walk forward in a way that feels right inside their hearts.

Many people work with Megan on recovering from burnout, making career transitions, or helping them through a tough patch in their lives.  Whatever the issue, Megan works with each client by providing presence and a space in which they can be heard. What comes out in each session is never one-size-fits-all. For Megan, coaching is just another form of teaching yoga--helping people to find themselves, one breath at a time. 

What Megan does is simple: she works with each client by providing presence and a space in which they can be heard. Through that, people are able to hear their own internal voice. Connection to that sense of inner self, to that sense of intuition, allows people to

• Rediscover a sense of joy and ease as they move through life's daily challenges;

• Create space for self-care, juggling all of the things of life, and growth in the midst of all of it; and

• Discover a meaningful way forward that feels more aligned with who they really are on the inside. 

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Coaching Packages: 

Burnout Recovery Coaching: perfect for those who are experiencing burnout. If you are working too many hours, feel pulled in way too many directions, and feel at a loss for how to keep your feet on the ground while attending to the seemingly never-ending demands of life, Megan offers a 4-session package to help you recover from your current state of burnout: 

1. Presence: Finding a way to be present in your daily life, even in moments of overwhelm. 

2. Breath & Movement: Being present in the body as a way to meet life's challenges. 

3. Self-Care & Grounding: Creating grounding, sustainable strategies for self-care. 

4. Integration: Integrating what we've discovered in Sessions 1-3 and seeing where it takes us (hopefully to a place of more lightness & ease!).

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These 4 1-hour sessions can be spread out over the course of 4 months (bi-weekly), or they can be done weekly, depending on what your busy schedule allows. If you're feeling burned out, meeting with Megan should not feel like a burden: it should feel like something that brings lightness to your life. 

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Cost: $575. Book your 30-minute Discovery Call now to see if Burnout Recovery Coaching is right for you. 

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Pathfinding Coaching: perfect for those who are looking for a way forward in life, but unsure of which way to turn next. If you are currently feeling like you've lost your way in life, there is always a path forward. But sometimes it requires another (unbiased) person to help us hear ourselves as to what we really want. Megan offers an 8-session package for discovering your path forward. There isn't a set agenda--this will vary client to client and session to session, but it might look something like: 

1. Presence: Meeting life where we are right now. 

2. Breath & Movement: Using the body as a means to slow down and to discover what we really want. 

3. Goal-setting: Is there somewhere you'd rather be than where you are right now? 

4. Breath & Movement

5. Check-in: How is life feeling now? Is the way forward revealing itself? How can we move in life to make that next step? 

6. Breath & Movement

7. Check-in: What steps have we taken? What steps can we take? Do we feel closer to ourselves, closer to our goals, closer to our "right" path? 

8. Integration: Taking everything we've discovered and finding our next step forward. 
    

These eight 1-hour sessions can be completed over the course of 4 months (bi-weekly), or they can be done weekly. 

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Cost: $1050. Book your 30-minute Discovery Call now to see if Burnout Recovery Coaching is right for you.

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Reset and Renew: Single Coaching Session: $175 for a one-hour session. (No Discovery Call included). Need just an hour of time with Megan to reset and renew? Book now. 

Let’s Work Together

Get in touch so we can start working together.